Recommended Products

Welcome to Push Weekly Resources section. You will find here all the products and resources we absolutely love and recommend for improving your health and wellness.

These are products we personally use and support.

Before you get to them, please note the following disclosure. Some of the links below are affiliate links, which means we may earn a commission if you purchase something through them. The commission comes at no additional cost to you.

Food Supplements


Popular in India and used in Ayurvedic medicine, Ashwagandha is beneficial in treating stress, anxiety and depression. It’s available in powder and capsules

Collagen Peptides

This collagen peptides are tasteless and mixes well with your smoothies and drinks. Increase your protein and improve your hair, skin, nails, joints and more at the same time.

Spirulina Powder

Boost your energy levels with this orgainic spirulina. It’s filled with nutrients and you can easily mix it into your drinks. It’s good for your metabolism too.

Protein Powder

This plant-based protein powder is a great source of nutrients and it tastes great. Add it to your smoothies for a rich-protein smoothie and you won’t be hungry for hours.


Yoga Mat


Here is our favorite yoga mat recommended for its durability and suitable for different types of yoga. It has a great grip too.

Yoga Strap

Improve your body’s flexibility with this versatile yoga strap. You can do different yoga poses with it and it’s perfect for your home use.

Yoga Block

This set of two yoga blocks are sturdy, you’ll have a good grip and they won’t sink you in like foam blocks.

Yoga Wheel

Improve your balance and try out yoga poses you would otherwise not be able to achieve with this yoga wheel. It’s sturdy and comfortable.

Exercise Equipment

Stability Ball

Improve balance with this stability ball. It comes with a workout guide and a quick pump. Find your perfect color and size.

Foam Roller

This foam roller loosens tight muscles and knots you’ve had for ages. It comes with an eBook and you can choose your color too.

Muscle Roller Stick

Reduce muscle recovery time after your workouts and soothe those sore muscles with this muscle roller stick. Works great to eliminate stiffness too.

Dumbbell Set

This dumbbell set is best for those new to weight lifting. You can progress to heavier ones the stronger you get. They are comfortable and are non-slip.